Pamper day for you and baby - Love Creates Love - April 2019

Love Creates Love - meet ups (3).jpg
Love Creates Love - meet ups (3).jpg

Pamper day for you and baby - Love Creates Love - April 2019

£1.00

‘Love Creates Love’ meet ups are designed to give parents with babies some time to relax and a space to connect with others in the area. 

At Fresh Ground Coffee House, 542 Westhorne Avenue, Eltham, London, SE9 6DH

Once a month on a Friday

This booking is for Friday 26th April 2019

1 - 2.30 pm

The first 45min will be all about relaxing and socialising with other parents with babies, there will be a soft area for the little ones. It isn’t a playgroup, the focus is the parents, but we know how important it is to have a child friendly space whilst parents enjoy a cuppa!

At 1.45pm we will have guest Sylwia Razak, giving you tips on how to feel more energised by doing simple and easy changes in your eating habits. She will give practical ideas especially for those surviving the early stages of parenthood. Sylwia is a foodie based in South East London, who believes that good nutrition is the foundation for a healthy and happy life. Food should taste delicious and be a pleasure to eat, making you feel and look good.  As a Registered Nutritional Therapist and Health Coach, she helps women to look and feel amazing every day by transforming the way they eat.

At 2.15pm there will be a free baby massage mini workshop for whoever wishes to take part, mats will be provided, just bring a blanket for baby and oil if you wish but you can also take part without oil.

Parents will get a wellbeing goodie bag.

£1 donation to go towards the church that provides the space, donation is optional, if you don’t wish to give it just use code NODONATIONFORNOW at checkout.

Donation is per family, twins don’t pay any extra and mum and dad are welcome, as well as babies with additional health care needs.

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Baby changing facilities and space for pushchairs.

Free parking on Lionel Road and surroundings, the café is opposite the Co-op on Haimo Road and Westhorne Avenue.

Buses: 53, 122, 321, B15 and B16

Booking in advance will guarantee you a space, you could drop-in on the day too but best to book in advance if you can.

LOVE CREATES LOVE

Love is the best investment you can make at anytime, for anyone, anywhere.

Love yourself-
Love, look after and nurture yourself. You feel better, more positive, energetic and happy.

Love others
-When you love others, you create relationships defined by positive communication, understanding and compassion. Nurturing touch helps to create connection.

Love your community
-When people come together in love, BIG things can happen like positive social change, freedom and justice.

You can read more about the LOVE CREATES LOVE campaign I am part of as a member of a network of baby massage instructors here.